How we help you!
Do you sometimes feel like your mind is racing? There is so much going on and you feel overwhelmed by trying to do it all - work, clients, projects, social media, family, finances, kids, health, relationship? Do you wish you could just find the time to just take a break and relax?
We help businesses and individuals learn effective leadership tools to help deal with stress and “sticky” situations. We help leaders lead with more focus, presence and clarity and love what they do with more ease.
Yes, I want to learn more tools to effectively lead my organization/team.
Yes, I want to learn more tools to be a more effective leader. 
#PowerInThePause was an amazing breakthrough for me. For someone who's consumed by their thoughts, #PowerInThePause gave me the tools to quiet my mind and re-focus in stressful situations. With a quieter mind, I am present and have the ability to fully and authentically listen to others. Lastly, through meditation, I learned to be kind to myself and release judgement. The 3 most significant things that I learned was 1. I have a daily meditation now and practice meditation 4 out of the 7 days a week. 2. I am more kind to myself 3. I have a whole toolbox of tools that I can use now”