You have been working in your industry for over 12 years. You are good at what you do, you have won all the awards that you can win, but you are tired of the job. You just recently started a family and managing this new family, while working full-time is really stressful. In fact, your stress level is through the roof. When you are at work you are thinking about home and when you are at home you are thinking about work. You are never 100% present and constantly worried.

You are fearful about what is going to happen in the future, concerned about finances, concerned about what you are not doing and where you are not going. You are constantly comparing yourself  to others and then feel ashamed or sad that you are not where you want to be in life. This increases stress and makes you feel even worse about who you are and where you wish you could be.

You don’t know how to get help or even know that there is help out there for this type of situation. You feel embarrassed about talking about this and you do not want anyone else to know that you are suffering like this on the inside. On the outside everything looks great. On the inside you are falling apart and your relationship with your significant other and health could be next.

What you really want, is to be happy, you want to be more present you want to have the flexibility to take care of their family while doing a job that you love. You want to be at peace, you want to feel more relaxed, less stress, you don't want to be bothered by the little things. You want to enjoy life and live your best life.

All of this is possible. I work one-on-one with clients and provide tools to help them with life's  daily challenges and support them with a robust course and program called #PowerInThePause. As a result my clients are less stressed and have a lot more tools to manage day to day stress. See testimonials below.

Here are the results from previous #PowerInThePause students

Do you currently have a daily meditation practice:

Before the course

67%

No

33%

Yes

 

After course

0%

No

100%

Yes

 

I know how to manage my negative emotions:

Before the course

33%

Yes

After course

98%

Yes

I can bounce back after a set-back:

Before the course

50%

Yes

After course

88%

Yes

#PowerInThePause Course - Video

Testimonials